I helped my mom host a bridal shower this weekend, for which I dipped cake balls until after 3am on Friday night/Saturday morning. There are a few in a ziplock bag in my fridge, and every so often I can hear them calling to me. It's really hard to ignore those sweet little devil-voices calling out Come and enjoy our velvety-chocolate squishy deliciousness. You know you want to. We're your friends and we're lonely in this cold old fridge. My husband just looks at me funny every time I suddenly cover my ears and yell "Shut-Up! Shut-Up! I just can't love you anymore. It's not you, it's me. We can still be friends on special occasions!" I don't think he can hear them taunting me. They must be doing it telepathically.
ANYway...
My good friend Trish over at Just the 6 of Us blogged about her weight loss today and addressed the topic of "secret eating." While I was reading it I felt the hot rush of shame that comes when you recognize your own bad habits in someone else's writing. Before my diet I was routinely guilty of secret eating. I wasn't hiding bags of candy like she was, but I was worse. My dirty little affair was with fast food.
Whenever I hit the drive thru on the way to someone's house, I would order two sandwiches and eat one on the way so that no one would know about it. I even did it on the way home, keeping it secret from my husband. I was always careful to hide the wrapper in my car so it wouldn't be discovered in the sack. I can remember times when I would grab a burger on the way to dinner at someone's house so that I could eat less while in front of other people.
Now it just seems silly that I went to all that effort to hide my overeating. It's not like the rate at which my fat ass was expanding was a big secret. ANYONE could see that. It's like I expected people to think, "Poor Miranda. She eats so little, yet she's still so fat. How sad." Hiding what I ate was certainly not hiding the results.
It's scary to read back through this post and realize I sound like a P.S.A. about eating disorders, but it's also a little empowering. I'm realizing that I care a lot less now about what other people see me eat and more about how my food choices affect my weight loss progress. And that, my friends, IS progress.
Sunday, April 18, 2010
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great post, thanks for sharing. Sometimes I don't want Barry to know that I've had yet another cappucinio.
ReplyDeleteOh Miranda {{HUGS}} because I too did the same thing you did, but have not had the guts to write it. I did the same thing, buy 2 hamburgers and eat one on the way home and no one was the wiser! We can not beat ourselves up, because we are addicts and it is hard. We are breaking the cycle, one day at a time!
ReplyDeleteI am so proud of you, words can not express!
I also wanted to give you a link for my Twitloss Buddies on Twitter. They are super supportive and I think you will find it inspiring and helpful!
ReplyDeletehttp://twitloss.blogspot.com